Instructions to Help a Kitten Get to Sleep

If you’ve ever had a kitten that just won’t sleep, you know how frustrating it can be. Kittens need sleep just like any other animal, and when they don’t get enough, it can lead to all sorts of problems. In this blog post, we’ll discuss how to help a kitten get to sleep. We’ll cover what to do when a kitten won’t sleep, tips for helping a kitten sleep, and signs that a kitten is tired.

What to Do When a Kitten Won’t Sleep.

Why Kittens Need Sleep

Kittens need sleep just like any other animal. When kittens don’t get enough sleep, they can become irritable and have trouble focusing.

Creating a Sleep-Friendly Environment for Your Kitten

There are a few things you can do to create a sleep-friendly environment for your kitten. First, you have to make sure that their sleeping area is dark and quit. You might also want to consider using a white noise machine to help them relax. Secondly, keep the temperature in the room comfortable – not too hot or too cold. Lastly, make sure their bedding is soft and cozy.

Getting Your Kitten to Sleep at Night

The best way to get your kitten to sleep through the night is to establish a bedtime routine and stick to it as much as possible. Start by feeding them a small meal about an hour before bedtime so they’re not too full or hungry when they’re trying to sleep. Then, give them some time to play so they’re tired out when it’s time for bed. Finally, put them in their sleeping area and let them fall asleep on their own. If they cry or meow, don’t pick them up – this will just teach them that they can get attention by making noise. Just let them fuss for a few minutes until they settle down and fall asleep.

Tips for Helping a Kitten Sleep.

Establish a Nighttime Routine

One of the best ways to help a kitten get to sleep is to establish a consistent nighttime routine. This means that around the same time each night, you will prepare your kitten for bed. This may include giving them a small meal, playing with them for a short period, and then putting them in their bed. By doing this consistently, your kitten will begin to understand that it is time to wind down for the night and will be more likely to fall asleep quickly.

Keep the Bedroom Quiet and Dark

Another important tip for helping a kitten sleep is to keep the bedroom quiet and dark. Kittens are very sensitive to noise and light, so it is important to create an environment that is conducive to sleep. This means turning off any electronics that may be making noise, closing the blinds or curtains, and using a nightlight instead of bright overhead light. By creating calm and darkness, you will help your kitten relax and fall asleep more easily.

Limit Daytime Naps

Finally, one of the most important tips for helping a kitten sleep through the night is to limit daytime naps. It can be tempting to let your kitten nap all day long, especially when they are first starting in their new home. However, it is important to limit these naps so that they are only taking place in their bed at night. If your kitten naps during the day, they may not be as tired by nighttime and will have more trouble falling asleep when you want them to!

Signs That a Kitten Is Tired.

Yawning and Rubbing Eyes

One of the most obvious signs that a kitten is tired is yawning and rubbing its eyes. This is a kitten’s way of saying, “I’m sleepy!” If you see your kitten doing this, it’s time to start getting them ready for bed.

Becoming Less Active

As a kitten starts to get tired, they will often become less active. This means they’ll be less likely to run around and play, and more likely to lounge around or take naps. If you notice your kitten starting to slow down, it’s probably time for bed.

Being Less Social

Another sign that a kitten is ready for sleep is that they may become less social. This means they may not want to cuddle as much or be as playful as they normally are. If you notice your kitten acting this way, it’s time to put them to bed.


If your kitten isn’t sleeping well, there are a few things you can do to help. First, make sure they have a comfortable place to sleep and that their bedroom is quiet and dark. Then, establish a nighttime routine and limit daytime naps. Finally, watch for signs that your kitten is tired so you can put them to bed at the right time. With a little effort, you can help your kitten get the sleep they need.